Correct me if I am mistaken, but I think there hasn't been a man in the world that hasn't attempted arm wrestling at least once in his life!

Since the beginning of time, when two people wanted to know which of them is stronger than the other, they would grasp each other's hand and try to push it and pin the hand to the surface that the arm wrestling took place on.

Arm wrestling can take place anywhere, all that is required is a flat surface and two contestants. Arm wrestling is one of and possibly the most ancient sport in the world

Arm wrestling speaks to a wide variety of people of all ages and backgrounds, men and women equally. It makes no difference if you are a child, adult, grown or old, anyone at any age can attempt to arm wrestle. Many people enjoy this sport for the simple fun in arm wrestling with friends, family or in hang out spots like bars, pubs and competitions. A man that has experience in arm wrestling techniques, could easily defeat individuals that are of a lightweight than him in credit to the technique and experience.

Arm wrestling is a competing situation between two contestants that are placed one in front of the other while their elbows are tightly placed on a grounded surface. The other arm that is unoccupied is usually used to grasp on to the tip of the competing surface, for example on a table in a bar or restaurant, or even by the two contestants holding hands to achieve stability. A professional arm wrestling table is the surface where you could execute the techniques and practice in the best possible way, there is nothing like "table time". Arm wrestling is the ultimate test of strength.

The majority of people see arm wrestling as a contest of power, but none the less, arm wrestling is a sport that combines thought and technique. Experienced arm wrestlers know that technique is as important as strength. Technique and strength are the two main factors in winning an arm wrestling competition.

Arm wrestling is a none violent, competitive ,exhilarating, fun and enjoyable sport that has no physical contact between contestants, aside to a ritual hand shake that symbolizes respect and friendship, and of course the grasping of the opponents wrist while competing.

When I am asked "what is arm wrestling" I answer: "Despite the fact that arm wrestling is 40 cm to either side, it contains a whole world of science, strength and technique".

Most people do not know how to arm wrestle! They are unfamiliar with the permitted rules and techniques such as: joint bending, pulling, table grasping, full body movement, elbow movement and finger movement. In the majority of the cases, individuals lower the opponents' arm with the strength of the middle finger and a straight wrist. Due to the fact that they don't know techniques they conduct an arm wrestling competition to the best of their knowledge. Here you will learn everything.

A contest takes place in a standing or sitting (mainly for people with disabilities) position and is carried out on a professional table. The contestants have a choice between their left and right hand to compete with. The characterization is divided into weight categories and age category. In addition there are clear rules that are designed to keep the competition as fair as possible